Archive for category Exercise

Women make more mistakes in their choice of workplace shoes than any other accessory

Some of the shoe mistakes are due to the comfort factor - it’s tricky to find shoes that look fabulous and are comfortable. But more often than not it’s simply a matter of choosing unsuitable styles - which not only make you look shorter and heavier but can change the entire mood of the outfit as well.

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My New Found Tips for Exercise

Since I have started my image journey, I have learned endless concepts about exercise and weight loss that I think can help anyone to start feeling better about their life and their ability to get in shape.  When I first started exercising, I had no clue about what I was entering into.  I know that [...]

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Working With or Against the Gym?

In my new quest to lose weight so I can get back to the image that I was to begin with, is now a new set of ideas that I’m learning to approach. Last week, I began to monitor my eating habits and some small changes that would help me to feel a bit better [...]

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Having a stylish body

I’ve got 42 years of history with exercise and few of them are good.
I’ve tried everything, excelled at nothing, and usually found any sort of exercise too boring and too depressing to continue. Every year I was a bit more out of shape than the year before. It’s a familiar story.
When I signed up for [...]

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